"Life is a good teacher and a good friend. Things are always in transition, if we could only realize it. Nothing ever sums itself up in the way that we like to dream about. The off-centre, in-between state is an ideal situation, a situation in which we don’t get caught and we can open our hearts and minds beyond limit. It’s a very tender, non-aggressive, open-ended state of affairs."

- Pema Chodron

 "Our sorrows and wounds are healed only when we touch them with compassion."

- Jack Kornfield

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